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Heat warning for Würzburg: How to protect yourself from the summer heat!
The German Weather Service warns of heat in Maintal (Main-Spessart) on June 13, 2025. Important health tips for those affected.
Heat warning for Würzburg: How to protect yourself from the summer heat!
Heat is spreading: The German Weather Service issued the first heat warning of the summer for the region today. The areas in the Main Valley, both northeast and southwest of Würzburg, as well as the Main-Spessart district are particularly affected. The warning applies between 11 a.m. and 7 p.m. and the temperatures could become stressful for many people.
The Main-Spessart Health Authority has already pointed out the health risks that can particularly affect older people, those in need of care or those who are sick, as well as infants and small children. There's something to be said about protecting yourself from the heat!
Recommendations for hot days
Health institutions recommend drinking a lot on hot days - at least 1.5 to 2 liters per day. It is also recommended to apply sunscreen to protect yourself when spending time outdoors. Light clothing and a hat are also important to better combat the heat. Living spaces should be kept cool, so it is advisable to only ventilate early in the morning and at night. You should also choose the cooler morning and evening hours for sporting activities. These measures are part of the recommendations of the Bavarian Ministry of Health, which serve to protect the population meincharivari.de reports that ....
But it's not just individual measures that are important. In Germany, the states and municipalities are also responsible for heat measures. In 2017, the federal and state governments developed comprehensive recommendations for the creation of municipal heat action plans, which are based on the WHO guidelines. The aim of these plans is to better prepare the population for heat phases and thus ensure effective protection bundesgesundheitsministerium.de addresses....
Heat action plans in focus
Heat action plans can vary greatly depending on the municipality and must take the respective local conditions into account. Possible measures range from the design of urban planning and more urban greenery to special procedures in health and care facilities. Information campaigns to make the population aware of the dangers are also an important part of these plans. In this way, communities prevent potential health risks.
The German Weather Service also regularly issues heat warnings for days that are dangerous to health. These warnings are based on various criteria and are valid for the current and the following day. Sensitive people should be aware, even without confirmed warnings, that even lower temperatures could cause health problems wärmewarenen.de informs about this....
Overall, it is important to take the recommendations of experts into account and actively protect yourself. With the right precautions, time in the heat can be made much more pleasant!