Heat warning for Würzburg: How to protect yourself from the summer heat!

Heat warning for Würzburg: How to protect yourself from the summer heat!

heat spreads: Today the German Weather Service has pronounced the first heat warning of the summer for the region. The areas in the Maintal, both northeast and southwest of Würzburg, and the Main-Spessart district are particularly affected. The warning applies between 11 a.m. and 7 p.m. and the temperatures could become a burden for many people.

The Main-Spessart Health Department has already pointed out the health risks, which in particular can affect older, needy or sick people as well as infants and toddlers. There is something when it comes to protecting yourself from the heat!

recommendations for hot days

The health facilities advise you to drink a lot on hot days - at least 1.5 to 2 liters per day should be. It is also recommended to apply sunscreen to protect yourself outdoors during stays. Light clothing and headgear are also important in order to be able to counter the heat better. Living spaces should be kept cool, so it is advisable to ventilate only early in the morning and at night. You should also choose the cooler morning and evening hours for sporting activities. These measures are part of the recommendations of the Bavarian Ministry of Health, which serve to protect the population MEINCHARIVARI.de, that ....

But not only individual measures are important. In Germany, the states and municipalities are also responsible for heat measures. In 2017, comprehensive recommendations for creating municipal heat action plans were developed by the federal and state governments based on the WHO guidelines. The aim of these plans is to better prepare the population for heat phases and thus to ensure effective protection bundesgesundheitministerium.de ....

heat action plans in the focus

heat action plans can vary very differently depending on the municipality and must take into account the respective local conditions. Possible measures range from the design of urban planning and more city green to special actions in health and care facilities. Information campaigns that draw the population aware of the dangers are also an important part of these plans. The municipalities thus prevent a potential health risk.

The German Weather Service also regularly publishes heat warnings for healthy days. These warnings are based on various criteria and are valid for the current and the following day. Sensitive people should be aware of themselves without confirmed warnings that even lower temperatures could cause health burdens hitzwarlungs.de informs about it ....

Overall, it is important to take into account the recommendations of experts and actively take care of your own protection. With the right precautions, the time can be made much more pleasant in the heat!