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Weather report for Rüsselsheim: sun, UV high and pollen alarm!
Find out everything about the weather and pollen counts in Rüsselsheim on June 12, 2025. Tips for weather sensitivity and UV protection included.
Weather report for Rüsselsheim: sun, UV high and pollen alarm!
A bright day awaits the citizens of Rüsselsheim on June 12, 2025. With an early temperature of 15 °C, the thermometer climbs to a pleasant 24 °C during the day. The sky remains clear and there is no precipitation in sight, which encourages many outdoor activities. The wind also plays along - light and weak, up to 16 km/h, it provides a bit of refreshment on this summery day. In the evening the temperature drops to 21°C, ideal for a walk or a social gathering.
As news.de reports, the UV index for today is high at 7.8. A special note for sun worshipers: The highest UV radiation is measured at 8:00 a.m., a good time to enjoy the first rays of sunshine. At the same time, it is advisable to adjust the sun protection factor (SPF) to your own skin color as a precaution. For lighter skin types, an SPF of 30 or more should be used to ensure optimal protection.
Bioweather and health check
The biological weather situation is mixed and can have an impact on the well-being of many people. Overall, the values express a slight limitation in physical well-being. Cardiovascular problems and headaches may occur in some, especially those sensitive to the weather. news.de offers further details, which also advise going outside in the cooler morning and evening hours to boost your immune system strengthen.
Anyone who suffers from allergies needs to pay particular attention to pollen levels. In Rüsselsheim the values for rye are classified as low, while the contamination for grasses is high. All other pollen is hardly present these days. This could provide some relief for allergy sufferers.
Sun protection and recommendations
All sun worshipers should be particularly careful today. If the UV index is high, it is important to take certain protective measures. The regulations state that with a UV index of 7.8 you should apply an SPF at least twice as high as the index itself and it is best to retreat to the shade. Regular re-applying of the cream is also essential, as the protection time varies depending on the UV index. Today we recommend avoiding the midday sun between 10 a.m. and 4 p.m. Don't forget: UV radiation can be dangerous even when it's cloudy!
wetter.com highlights that temperatures will continue to rise in the coming period on June 13th, with highs of up to 29°C and a continued high UV index. The ideal weather to enjoy nature - so get out into the fresh air!
For anyone who would like to keep an eye on the weather in Rüsselsheim in even more detail, the German Weather Service's precise forecasts are available, which are based on up-to-date data and provide hourly information on the UV index and weather changes. DWD regularly provides information about developments and thus protects the health of its fellow citizens.