Heat hell in Melsungen: This is how people protect themselves from 38 degrees!

Heat hell in Melsungen: This is how people protect themselves from 38 degrees!

The heat wave that is currently sweeping Melsungen and the surrounding region is causing steep temperatures. On August 14, 2025, values ​​of over 30 degrees were measured, with a peak of even 38 degrees. People are facing the challenge of adapting to the extreme heat as numerous tips from health experts do the rounds.

General practitioner Yana Kloyzner strongly advises avoiding the midday sun and staying in cool, closed rooms. “Drinking water is a must!” she emphasizes. It is particularly important to avoid alcohol, as it puts additional strain on the body. Exercising in this heat can be dangerous for the cardiovascular system, especially for young people. Symptoms such as headaches, nausea and dizziness indicate that you should be careful not to overexert yourself.

This is how the people of Melsung react to the heat

The heat is also an issue for our animal friends. Kloyzner recommends offering animals plenty of water and rescheduling their activities to the cooler morning or evening hours. Cooling mats for dogs and cats and watering holes in the yard are also useful for wildlife looking for refreshment.

In the Edeka distribution center, however, it is not hot, but cold. Reinhold Rimbach has completely different challenges there in the cold store, where it is minus 23 degrees; he has to wear a hat to mitigate the cold. In contrast, employees on construction sites in the region feel the heat first hand. Roofers who work on the new Rossmann market in Felsberg brave temperatures of around 40 degrees. However, you are well equipped with sunscreen, cool drinks and light clothing to protect yourself from the sun.

An invisible risk: heat and health

Patrick Apel, who runs a food truck in Spangenberg, is another example. Here the thermometer can even show up to 50 degrees. “I have to drink three liters of water every day to keep going,” reports the snack bar operator. The extreme heat not only has an impact on leisure activities, but also influences everyday work and the health of many people in the region.

In summary, although the heatwave is challenging, it can be managed with the right precautions. The advice from experts is worth its weight in gold and will help not only people but also our animal companions to get through this summer healthy. Stay fresh and drink lots of water - this is the best strategy against the summer heat!

For more information about the heat wave in Melsungen and the experts' recommendations, visit HNA.